The camp emphasizes overall wellness through a diverse range of sports, fitness, and nutrition education, fostering both physical and social development in a structured day camp setting.
The Cooper Aerobics Youth Camp is a day camp designed for children aged 8-12, focusing on overall wellness through a variety of engaging activities. Campers participate in daily fitness routines, nutrition lessons, and sport-specific drills. Activities may include instruction in tennis, pickleball, martial arts, flag football, basketball, soccer, and strength and conditioning. Daily opportunities for swimming are also provided. The camp incorporates physically active games like capture the flag, relay races, and obstacle course challenges. Educational sessions on nutrition and character-building pod sessions are included to encourage healthy habits and social skill development. Special event Fridays and guest activity instructors enhance the weekly experience, aiming to build new skills in agility, balance, coordination, teamwork, and critical thinking.
A typical day includes sport-specific instruction in activities like tennis, basketball, or martial arts, physically active games, daily fitness, and educational lessons on nutrition and character building.
This camp is best for middle school-aged children (8-12) who are looking to develop new skills in various sports, improve their overall fitness, and learn about healthy habits in a fun and active environment.
12100 Preston Rd, Dallas, TX 75230
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