The camp offers a comprehensive approach to youth wellness, combining diverse sports instruction with daily fitness, nutrition education, and character-building activities in a fun and engaging environment.
Cooper Fitness Center Kids & Youth Camp offers an action-packed day camp experience focused on promoting healthy lifestyles through a variety of engaging activities. Campers participate in daily fitness, nutrition education, and sport-specific drills, fostering skill development in areas like teamwork, balance, and coordination. The curriculum incorporates diverse sports such as tennis, pickleball, yoga, soccer, basketball, volleyball, martial arts, and flag football. Beyond structured sports, children engage in physically active games like relay races, capture the flag, scavenger hunts, and memory games. Wellness education includes nutrition lessons and character-building sessions designed to empower campers to make healthy choices and develop social skills. Special event Fridays and guest activity instructors add to the dynamic weekly schedule.
A typical day at camp includes a variety of instructor-led sports and wellness activities such as tennis, pickleball, yoga, soccer, basketball, and martial arts, alongside physically active games and nutrition lessons.
This camp is ideal for children aged 5-12 who want to stay active, learn new sports, and develop healthy habits in a fun and supportive environment.
12100 Preston Rd, Dallas, TX 75230
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