Dallas Performance Systems combines expert coaching with cutting-edge technology like TrackMan, Rapsodo, Stalker, and VertiMax to provide data-driven athletic development for youth.
Dallas Performance Systems (DPS) offers youth athletic training camps focused on developing speed, agility, and sprint mechanics for athletes aged 6-18. The camps apply scientific principles and advanced measurement tools like VertiMax for resisted work to enhance athletic development. Participants engage in activities designed to improve change of direction, coordination, and overall confidence across various sports. For baseball-specific training, the camps incorporate hitting, fielding, and throwing fundamentals using advanced measurement tools such as TrackMan and Rapsodo for swing data, and Stalker radar for pitching velocity and mechanics. Fielding lessons utilize FungoMan for consistent ball delivery. The program emphasizes building physical qualities like strength, core stability, and explosive power through plyometrics to prepare athletes for higher speeds and specific training. Seasonal camps are available during school breaks, offering multi-day, half-day, and full-day options that blend athletic development with enjoyable activities.
A typical day includes coached sessions focusing on speed and agility, potentially incorporating VertiMax resisted work for older athletes, or baseball skills training in batting cages and on the turf with advanced measurement tools.
This camp is best for young athletes aged 6-18 looking to improve their overall athleticism, including speed, agility, and sport-specific skills, particularly in baseball.
2651 Fondren Dr, Ste. B Dallas, TX 75206
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