The camp provides a comprehensive approach to youth wellness, combining diverse sports and physical activities with daily nutrition and character-building lessons from seasoned experts.
Cooper Aerobics Summer Camp offers an engaging day camp experience focused on sports, physical activities, and overall wellness for children aged 5-12. Campers participate in daily fitness routines, receive nutrition education, and engage in sport-specific drills led by experienced instructors. Activities may include tennis, pickleball, martial arts, flag football, basketball, soccer, strength and conditioning, swimming, yoga, relay races, scavenger hunts, and memory games. The camp emphasizes developing skills in agility, balance, coordination, teamwork, and social interaction. Character-building sessions are also incorporated to encourage healthy habits and social development. Special event Fridays and guest activity instructors add variety to the weekly schedule.
A typical day includes sport-specific instruction, active camp games, daily fitness, and nutrition lessons, with opportunities for swimming and character-building pod sessions.
This camp is ideal for elementary-aged children who enjoy a variety of sports and physical activities and are interested in learning about overall wellness and developing social skills.
Cooper Fitness Center, 12100 Preston Rd, Dallas, TX 75230
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