The camp offers a diverse range of sports and active games combined with daily fitness and nutrition lessons in a non-competitive environment, promoting overall wellness and skill development.
Cooper Fit & Fun Camp engages children ages 5-12 in dynamic health and fitness programs. Campers participate in a variety of sports and active games, fostering physical activity and overall wellness. Each week features a different schedule of activities designed to build essential skills such as teamwork, balance, coordination, and social interaction. Daily lessons on fitness and nutrition are integrated to promote healthy choices and habits in a non-competitive environment. Activities may include soccer, basketball, pickleball, relay races, memory games, scavenger hunts, tennis, capture the flag, and educational sessions on yoga and nutrition. The camp utilizes Cooper Fitness Center's expansive outdoor spaces and indoor facilities, providing a comprehensive and active summer experience.
A typical day includes a variety of sports, physically active games, and daily lessons on fitness and nutrition, with specific activities changing each week.
This camp is best for children aged 5-12 who want to stay active, learn about health and fitness, and develop social and athletic skills in a non-competitive setting.
12100 Preston Rd. Dallas, Texas 75230
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