The camp offers a unique combination of science-based performance training protocols, proprietary equipment, and technology, all under one roof with credentialed coaches.
The Dallas Performance Systems Youth Athletic Training Summer Camp offers science-based sports performance training for students aged 6-18. Participants engage in activities designed to improve speed, agility, power, stability, flexibility, strength, mobility, and injury prevention. The camp utilizes proprietary equipment and technology, such as VertiMax for resisted work, and incorporates neuromuscular training principles to enhance athletic advantages. Beyond general athletic development, the camp also offers specialized baseball skills training for ages 6-14, covering hitting, fielding, and throwing fundamentals using advanced measurement tools like TrackMan and Rapsodo in indoor batting cages. The program aims to build confident young athletes by developing fundamental movement skills, strength, balance, and body awareness in a supportive and encouraging environment.
A typical day includes high-energy drills focusing on quickness, footwork, agility ladder and cone work, and sprint technique, often incorporating games and challenges to keep participants engaged.
This program is ideal for young athletes in any sport, or for kids who want to stay active, build confidence, and develop essential athletic skills.
2651 Fondren Dr, Ste. B Dallas, TX 75206
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