Dallas United Crew is the premier junior rowing program in the Central Region, with a proven collegiate pipeline having guided over 96 athletes to collegiate rowing careers.
Dallas United Crew (DUC) Summer Camps offer youth athletes a comprehensive introduction to and development in the sport of rowing. Participants engage in hands-on coaching, learning rowing mechanics, erg biomechanics, and stroke efficiency. Camps emphasize teamwork, fitness, and skill development in a fun and safe environment on White Rock Lake. Athletes progress through various stages, from mastering basic techniques in docked barges to practicing in tandem boats and eventually 8-oared shells. The program culminates in a competitive 500-meter race on "Gold vs. Blue Day," fostering a sense of accomplishment and camaraderie. Beyond technical skills, campers build endurance, strength, discipline, accountability, and self-confidence, preparing them for potential collegiate rowing careers.
A typical day involves group sessions, boathouse tours, learning boat terminology, practicing ergometer drills, and hands-on rowing in barges or tandem boats on White Rock Lake.
This camp is best for co-ed youth ages 12-18 (grades 6-12) with no prior rowing experience, or those looking to refine their skills and build fitness in a team-oriented environment.
Boathouse: 417 East Lawther Dr., Dallas, TX 75218; Power Plant: 6760 Abrams Rd., Dallas, TX 75231
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