The camp emphasizes a 'Play with a Purpose' philosophy, rooted in Dr. Kenneth Cooper's mission to improve the quality and quantity of people's lives through purposeful play and wellness education.
Cooper Aerobics Seasonal Camps offer a dynamic environment where campers aged 5-12 engage in a variety of activities designed to foster healthy habits and physical development. The Fit & Fun Kids Camp (ages 5-7) and Fit & Fun Youth Camp (ages 8-12) introduce participants to various sports, physically active games, and overall wellness through daily fitness and nutrition lessons. Activities may include sport-specific instruction in tennis, pickleball, yoga, martial arts, and strength and conditioning, alongside daily opportunities for soccer, basketball, volleyball, and swimming. Campers also participate in games like relay races, capture the flag, scavenger hunts, and obstacle course challenges. Educational lessons on nutrition and character-building pod sessions are integrated to empower campers to make healthy choices, develop social skills, and build teamwork, balance, coordination, and social interaction. Special event Fridays and guest activity instructors enhance the weekly schedule, providing a well-rounded and engaging experience.
A typical day includes a variety of instructor-led sports and wellness activities, physically active games, and educational lessons on nutrition and character building.
This camp is ideal for children who want to stay active, learn new sports and fitness skills, and develop healthy habits in a supportive and non-competitive environment.
12100 Preston Road, Dallas, TX 75230
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